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Lyo Food Powders Kale
Bald Powder
100% freeze dried organic kale. With the freeze dried fruit and vegetable powders from LYOFOOD you always have healthy ingredients at home for the tastiest smoothies and other recipes. LYOFOOD received its second OutDoor Industry Award for creating "... The ultimate outdoor smoothies ..." with LYO powders.
Ingredients
100% freeze-dried organic kale. To make 50 grams of kale powder, LYOFOOD uses 350g of fresh kale.
| Nutritional value | 100 g. | pouch 50 g. | 1 tablespoon (15 ml) |
| Energy | 310 kcal / 1294 KJ | 155 kcal / 647 KJ | 6 kcal / 26 kJ |
| Carbohydrates | 20.16 g | 10.08 gr | 0.04 g |
| Of which sugar | 15.8 g | 7.9 g | 0.32 g |
| Proteins | 30 gr | 15 gr | 0.6 g |
| Fats | 6.5 g | 3.25 gr | 0.13 g |
| Of which saturated | 0.63 g | 0.32 g | 0.01 g |
| Dietary fibers | 25.2 g | 12.6 g | 0.5 g |
| Salt | 0.66 g | 0.33 g | 0.01 g |
| Vitamins & Minerals | Recommended daily | 1 tablespoon 15ml | % d.a.h. 1 tablespoon |
| Vitamin A (μg) | 800 | 210 | 26% |
| Vitamin E (mg) | 12 | 0.647 | 5% |
| Vitamin K (μg) | 75 | 296 | 395% |
| Vitmaine C (mg) | 80 | 50 | 63% |
| Vitamin B6 (mg) | 1 | 0.11 | 8% |
| Thiamine (μg) | 1 | 0.05 | 4% |
| Riboflavin (mg) | 1 | 0.05 | 4% |
| Niacin (mg) | 16 | 0.42 | 3% |
| Folate (μg) | 200 | 59 | 224% |
| Potassium (mg) | 2000 | 206 | 10% |
| Calcium (mg) | 800 | 63 | 8% |
| Sulfur (mg) | 700 | 39 | 6% |
| Magnesium (mg) | 375 | 20 | 5% |
| Iron (mg) | 14 | 0.26 | 4% |
| Zinc (mg) | 10 | 0.24 | 2% |
Allergy info:
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