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Get power like Popeye! All the goodness packed into a little LYO bag. Broccoli, spinach and toasted pumpkin seeds. Delicious!Cooking for freeze drying - LYO FOOD has developed a unique technology based on cooking meals for freeze drying - just like a normal dish is prepared. The result is the real taste of a homemade dish. This is the reason why LYO meals taste so good.
|Nutritional value||per 100 g.|
|Energy:||489 kcal / 2027 Kj|
|Of which sugars||5 g.|
|Of which saturated||15 g.|
|Dietary fiber||22 g.|
38% broccoli, 33% spinach, onion 7% Mozzarella cheese*, 6% sour cream*, 4% pumpkin seeds, 2% Cheddar cheese*, 1% herbs (contains celery), salt.
Contains gluten, lactose. May contain traces of: nuts.
Net weight single serving 60 g.
Total energy single serving 293 kcal / 1216 kJ
Tear open the pouch at the notch. Remove the oxygen absorber from the package. Pour 310 ml of boiling water directly into the package, stir well, close the Zip Lock and let stand for 3 min. Stir well again and eat directly from the bag.