Barley-Lentils-Risotto with Avocado Mousse

The first freeze-dried, 100% vegan meal ever. Cooking for freeze drying - LYO FOOD has developed a unique technology based on cooking meals for freeze drying - just like a normal dish is prepared. The result is the real taste of a homemade dish. This is the reason why LYO meals taste so good.

Ingredients
lentils 26%, red bell bell pepper 24%, pearl barley (contains gluten*) 22%, avocado 10%, 9% leeks, garlic 2%, pumpkin seeds 2%, lemon juice, olive oil, parsley leaves, oregano, cayenne pepper , sea salt, natural food spices

Allergy info:
Contains gluten. May contain traces of: nuts.

Net weight Big Pack 112 g.
Total energy Big Pack 498 kcal / 2082 kJ

Preparation Method:
For the large pack, pour 388 ml of boiling water directly into the pack, stir well, close the Zip Lock and let stand for 10 min. Stir well again and eat directly from the bag.