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Delicious, hot goulash with beef, vegetables and spices. Read more...
Delicious, hot goulash with beef, vegetables and spices,Blå Band is a living legend in the Scandinavian outdoor community. Recently, the manufacturer overhauled its outdoor meals, and the resulting Expedition Meal lineup rivals the best manufacturers on the market.
Nutritional value | per 100 g. |
Energy: | 109.2 kcal / 453.8 Kj |
Carbohydrates: | 11.6 g. |
Of which sugars | 2.7 g. |
Proteins | 3.4 g. |
Fats | 4.9 g. |
Of which saturated | 2.4 g. |
Dietary fiber | 2.5 g. |
Salt | 0.9 g. |
Ingredients:
Potato [33%], vegetables (red bell bell pepper, tomato, onion), palm oil, meat extract, beef [5.2%], maltodextrin, salt, modified potato starch, garlic, sugar, flavorings, cumin, cayenne pepper.
Allergy info:
Contains milk, lactose, gluten. May contain traces of nuts.
Net weight 145 g.
Prepared weight 595 g.
Total energy 650 kcal / 2700 kJ
Preparation method:
1 Tear off the top and unfold the bottom2
Add450 ml boiling water (level G)
3 Stir
4 Re-seal, wait 10 minutes
Add more water if needed.
Can be prepared with cold water, extend time by 30 minutes.
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