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Delicious Fruit Porridge with Rye Flakes for an energizing start to the day,Blå Band is a living legend in the Scandinavian outdoor community. Recently, the manufacturer overhauled its outdoor meals, and the resulting Expedition Meal lineup rivals the best manufacturers on the market.
|Nutritional value||per 100 g.|
|Energy:||136 kcal / 580 Kj|
|Of which sugars||11.6 g.|
|Of which saturated||1.2 g.|
|Dietary fiber||1.6 g.|
Flakes (rye [20%], wheat), fruit [26%] (apple, raisin, apricot, peach), sugar, palm fat, modified potato starch, potato starch, antioxidant (ascorbic acid), preservative (sulfur dioxide).
Net weight 143 g.
Prepared weight 440 g.
Total energy 600 kcal / 2550 kJ
1 Tear off the top and unfold the bottom2
Add 300 ml boiling water (level G)
4 Re-seal, wait 5 minutes
Add more water if needed.
Can be prepared with cold water, extend time by 15 minutes.