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A delicious Apple Cinnamon Porridge to start the day off right. Read more...
A delicious apple cinnamon porridge to start the day off right. Blå Band is a living legend in the Scandinavian outdoor community. Recently, the manufacturer overhauled its outdoor meals, and the resulting Expedition Meal lineup rivals the best manufacturers on the market.
Nutritional value | per 100 g. |
Energy: | 140 kcal / 581 Kj |
Carbohydrates: | 20 g. |
Of which sugars | 2.3 g. |
Proteins | 55.9 g. |
Fats | 4.7 g. |
Of which saturated | 2.3 g. |
Dietary fiber | 2.3 g. |
Salt | 0.2 g. |
Ingredients:
Rye flakes, skimmed milk powder, palm fat, apple [13%], sugar, salt, cinnamon.
Allergy info:
Contains lactose, gluten. May contain traces of nuts.
Net weight 131 g.
Prepared weight 430 g.
Total energy 600 kcal / 2500 kJ
Preparation method:
1 Tear off the top and fold open the bottom
2 Add 300 ml boiling water (level G)
3 Stir
4 Re-seal, wait 5 minutes
Add more water if needed.
Can be prepared with cold water, extend time by 15 minutes.
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