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Couscous with fruits and a fresh mint flavor is a refreshing meal during the warmer days. Or when you are on the road for a long time, going far away, sleeping in a tent, sitting on a mountain or cycling for miles and miles of land. In short: couscous can be eaten anytime. Read more...
Couscous with fruits and a fresh mint flavor.
Nutritional value | per 100 g. |
Energy: | 388 kcal / 1623 Kj |
Carbohydrates: | 65,4 g. |
Of which sugars | 11,0 g. |
Proteins | 10,8 g. |
Fats | 10,3 g. |
Of which saturated | 6,3 g. |
Dietary fiber | 6,8 g. |
Salt | 1,3 g. |
Ingredients
58% couscous, palm fat, 8% raisins, 5% bell bell pepper, 4% peas, 4% tomato, onion, potato starch, broth(soy protein, salt, glucose syrup, sunflower oil), lemon flavor (maltodextrin), carrot, parsley, pepper, garlic, mint
Allergy info:
Contains gluten, soy. May contain traces of: peanut, nuts.
Net weight single serving 154 g.
Total energy single serving 600 kcal / 2512 kJ
Preparation:
Open the bag at the notch. Remove the "oxygen trap". Pour boiling water to the mark (=0.300 liters) as indicated on the package. Stir well. Close the zipper and wait 8 minutes. Stir well again. Ready to serve.
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